Julia Selfridge on Living With Depression

Pretending to be normal was a way of life now. A loving wife and mother. I had a great job. I planned fantastic birthday parties for my children. Christmas get together’s were extravagant. I smiled and laughed as everyone expected. As a mother, I truly went out of my...

Life Lessons Learned Through Overcoming Cancer – Nirvana Marini

Editors Note: This is a guest post written by Nirvana Marini. Her story is beautiful 🙂 I remember the morning of 11 June 2013 as if it were an event that occurred in the past 24 hours. The cold splotch of the ultrasound gel slapped my skin and jolted me to attention...

The Art of Worrying Less – Jason Large

Editor's Note: This is a guest post by Jason Large who is a regular writer over at the Daily Zen. I heard a clinking noise in the backseat of my dad’s Toyota Corolla as I drove up the suburban side road. I turned around to see if I could move whatever was making the...

How To Find the Good in Bad Situations – Jason Large

Editor’s note: this is a guest post by Jason Large who is a regular writer over at the Daily Zen Starting the process of filing for bankruptcy has been pretty traumatic for me. I’ve had to face and process a number of unpleasant emotions – depression, anxiety, guilt,...

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