Personal Development | getButterflied.com https://getbutterflied.com A Community of People Helping People Live Better Lives Mon, 19 Jun 2017 11:58:11 +0000 en-GB hourly 1 https://wordpress.org/?v=4.8.25 Julia Selfridge on Living With Depression https://getbutterflied.com/julia-selfridge-on-living-with-depression/ https://getbutterflied.com/julia-selfridge-on-living-with-depression/#respond Mon, 19 Jun 2017 11:54:50 +0000 http://getbutterflied.com/?p=25149 Pretending to be normal was a way of life now. A loving wife and mother. I had a great job. I planned fantastic birthday parties for my children. Christmas get together’s were extravagant. I smiled and laughed as everyone expected. As a mother, I truly went out of my way to make these days extraordinary. […]

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]]> https://getbutterflied.com/julia-selfridge-on-living-with-depression/feed/ 0 How Scott Traded Money and Career Success For a Life of Living Intentionally https://getbutterflied.com/trading-money-career-succcess-living-intentionally/ https://getbutterflied.com/trading-money-career-succcess-living-intentionally/#comments Tue, 08 Nov 2016 10:05:19 +0000 http://getbutterflied.com/?p=25119 **This is a guest post by Scott Elmgren. Scott is a career choice coach, writer, and entrepreneur hell bent on changing how we look at choosing best-fit work. After finding himself in career misalignment, he set out on a journey to get back on track and helps others do the same. When he’s not writing or coaching, […]

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]]> https://getbutterflied.com/trading-money-career-succcess-living-intentionally/feed/ 8 How to Land Your First Freelance Writing Gig, As a Beginner (Part 2) https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-2/ https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-2/#respond Tue, 26 Jul 2016 11:34:40 +0000 http://getbutterflied.com/?p=25105 This is part 2. For part 1 – Five Questions You Need To Ask Yourself – click here. I began blogging with no intention of getting paid to write. Just under a year later, a shift occurred. A few months ago, I realised I needed to start taking bigger steps toward becoming self-employed and location […]

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]]> https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-2/feed/ 0 How to Land Your First Freelance Writing Gig, As a Beginner (Part 1) https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-1/ https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-1/#comments Mon, 11 Jul 2016 16:41:56 +0000 http://getbutterflied.com/?p=25089 I recently landed my first freelance writing gig. I decided to share how I did it to help other aspiring writers. The fact that I’m only a few steps ahead of those starting out, and many steps behind others, makes it more relatable. It makes it more tangible. It makes you realise that your writing […]

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]]> https://getbutterflied.com/how-to-land-your-first-freelance-writing-gig-as-a-beginner-part-1/feed/ 1 Why You Should Take The First Step (Even if You Don’t Know What it is) https://getbutterflied.com/why-you-should-take-the-first-step-even-if-you-dont-know-what-it-is/ https://getbutterflied.com/why-you-should-take-the-first-step-even-if-you-dont-know-what-it-is/#respond Mon, 23 May 2016 21:39:18 +0000 http://getbutterflied.com/?p=1917 At school, people used to be pleasantly surprised when I got high grades, even throughout University. Part of that stemmed from how I portrayed myself. I was cool, calm and casual about it all. This made me modest. Modest to the point where I wasn’t very vocal about my achievements. Me not being vocal, well […]

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]]> https://getbutterflied.com/why-you-should-take-the-first-step-even-if-you-dont-know-what-it-is/feed/ 0 How to Deal With Feeling like a Phony https://getbutterflied.com/how-to-deal-with-feeling-like-a-phony/ https://getbutterflied.com/how-to-deal-with-feeling-like-a-phony/#respond Thu, 19 May 2016 12:42:28 +0000 http://getbutterflied.com/?p=1835 I am contemplating a massive site overhaul. It is based on the fact that I do not feel clear about my offering. This means my core message, what value I want to provide. It feels messy and confused, a bit like my life right now. What I really want to do is help and inspire […]

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]]> https://getbutterflied.com/how-to-deal-with-feeling-like-a-phony/feed/ 0 Why You Shouldn’t Be Scared of Putting Yourself Out There https://getbutterflied.com/why-you-shouldnt-fear-putting-yourself-out-there/ https://getbutterflied.com/why-you-shouldnt-fear-putting-yourself-out-there/#respond Tue, 17 May 2016 19:18:25 +0000 http://getbutterflied.com/?p=1820 It was just under a year ago that I launched this site. I remember the feeling building up to the launch, where I would be sharing my little creation with the world – well with my direct Facebook friends initially. I was scared… Not just scared, but fucking scared. (Yes, really! Look I got the […]

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]]> https://getbutterflied.com/why-you-shouldnt-fear-putting-yourself-out-there/feed/ 0 What I Learnt Through Writing & Launching an eBook https://getbutterflied.com/what-i-learnt-through-writing-launching-an-ebook/ https://getbutterflied.com/what-i-learnt-through-writing-launching-an-ebook/#respond Tue, 19 Apr 2016 22:23:31 +0000 http://getbutterflied.com/?p=1656 After much thinking, talking about it and procrastination, I have finally launched my first eBook: Backpacking 101: Be Inspired. Overcome Fear. Get The Most Out of Your travels.  Be sure to grab your free copy and give me feedback. It is my first attempt at an eBook and I welcome both positive and negative (constructive […]

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]]> https://getbutterflied.com/what-i-learnt-through-writing-launching-an-ebook/feed/ 0 Startup Grind:Just Sell That Damn Cake https://getbutterflied.com/startup-grind-sell-that-damn-cake/ https://getbutterflied.com/startup-grind-sell-that-damn-cake/#respond Tue, 08 Mar 2016 20:23:54 +0000 http://getbutterflied.com/?p=1458 “Just Sell that Damn Cake”. This was one of the key take outs (for me) from the Startup Grind event that I attended on the 7th of March 2016 in Cape Town. But more on that later as I assume many of you may be thinking. What on  earth is Startup Grind? Startup Grind is […]

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]]> https://getbutterflied.com/startup-grind-sell-that-damn-cake/feed/ 0 Understanding Yourself: A Starting Point to Landing that Dream Job https://getbutterflied.com/understanding-yourself-a-starting-point-to-landing-that-dream-job/ https://getbutterflied.com/understanding-yourself-a-starting-point-to-landing-that-dream-job/#respond Mon, 29 Feb 2016 21:04:53 +0000 http://getbutterflied.com/?p=1448 A friend recently sent me a link to a possible job opportunity at a start-up company. In applying for the job, I realised that I had a lot more to offer to the company, so I availed myself for any other possible positions within the company. The response I got was extremely positive – to […]

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]]> https://getbutterflied.com/understanding-yourself-a-starting-point-to-landing-that-dream-job/feed/ 0 A Shifting Perspective: Doing Things For The Sake Of Doing Them https://getbutterflied.com/a-shifting-perspective-doing-things-for-the-sake-of-doing-them/ https://getbutterflied.com/a-shifting-perspective-doing-things-for-the-sake-of-doing-them/#comments Fri, 19 Feb 2016 17:50:26 +0000 http://getbutterflied.com/?p=1440 It’s been an extremely long time since I wrote anything. Exactly three months, If I go back to my last post  on the 19th of November. Anyone who is in the blogging world knows that in order to maintain a successful blog, consistency is key and I have of course have broken that Golden rule. […]

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]]> https://getbutterflied.com/a-shifting-perspective-doing-things-for-the-sake-of-doing-them/feed/ 2 Don’t Fight So Hard: Let Things Flow https://getbutterflied.com/dont-fight-so-hard-let-things-flow/ https://getbutterflied.com/dont-fight-so-hard-let-things-flow/#comments Thu, 19 Nov 2015 10:58:13 +0000 http://getbutterflied.com/?p=1430 I recently started working at a wine farm. I find it taking up a lot of my time and I am on my feet all day, serving and selling wines. When I get home, all I want to do is unwind and relax.The last thing on my mind is writing. The fact that I feel […]

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]]> https://getbutterflied.com/dont-fight-so-hard-let-things-flow/feed/ 2 My Rash Decision and What I Learned https://getbutterflied.com/my-rash-decision-and-what-i-learned/ https://getbutterflied.com/my-rash-decision-and-what-i-learned/#respond Wed, 11 Nov 2015 17:40:33 +0000 http://getbutterflied.com/?p=1425 I want to let you in on a little secret. Earlier this year upon returning home to South Africa and following a month of travelling I made a rather rash decision. At the time I felt extremely anxious, not really sure what I wanted to do with life (to be honest not much has changed, but In launching this blog I […]

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]]> https://getbutterflied.com/my-rash-decision-and-what-i-learned/feed/ 0 My Challenge to Become A Freelance Writer https://getbutterflied.com/my-challenge-to-become-a-freelance-writer/ https://getbutterflied.com/my-challenge-to-become-a-freelance-writer/#respond Tue, 20 Oct 2015 06:00:55 +0000 http://getbutterflied.com/?p=1349 One of the reasons for launching this blog was to achieve location independence in being able to work and make money doing what I love regardless of location. I want to achieve a level of freedom to come and go as I please. I don’t want this freedom to be limited towards specific times and […]

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]]> https://getbutterflied.com/my-challenge-to-become-a-freelance-writer/feed/ 0 Beauty Is on Our Doorstep https://getbutterflied.com/beauty-is-on-our-doorstep/ https://getbutterflied.com/beauty-is-on-our-doorstep/#respond Tue, 13 Oct 2015 09:50:54 +0000 http://getbutterflied.com/?p=1301 Isn’t it funny that when we talk about travel we think about traveling to distant countries and exploring the world a little more? Well, that’s my experience anyways. When I decided to travel for the first time, this is exactly what I did. I guess this was amplified by the fact that I went to […]

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]]> https://getbutterflied.com/beauty-is-on-our-doorstep/feed/ 0 Stay True to Yourself and Live a Life of No Regrets https://getbutterflied.com/stay-true-to-yourself-and-live-a-life-of-no-regrets/ https://getbutterflied.com/stay-true-to-yourself-and-live-a-life-of-no-regrets/#comments Mon, 28 Sep 2015 21:30:20 +0000 http://getbutterflied.com/?p=1206 I Remember The Day Clearly. So clearly in fact that I even remember what I was wearing. Well partly anyways. I was home for the weekend. This was a rare occasion as I spent the majority of my time at my residence at University with my friends (even though I was a mere 30 min […]

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]]> https://getbutterflied.com/stay-true-to-yourself-and-live-a-life-of-no-regrets/feed/ 3 getButterflied Manifesto https://getbutterflied.com/getbutterflied-manifesto/ https://getbutterflied.com/getbutterflied-manifesto/#respond Tue, 22 Sep 2015 08:11:37 +0000 http://getbutterflied.com/?p=1153 I’ve spent a fair bit of time working on a manifesto. For those who do not know what a manifesto is, here is a definition: A manifesto is a declaration of an organisation or persons’ beliefs, opinions, motives, and intentions. An organisation will write this document to declare what is important to them. It may sometimes […]

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]]> https://getbutterflied.com/getbutterflied-manifesto/feed/ 0 Change That Which You Are Unhappy About https://getbutterflied.com/change-that-which-you-are-unhappy-about/ https://getbutterflied.com/change-that-which-you-are-unhappy-about/#respond Fri, 18 Sep 2015 08:15:03 +0000 http://getbutterflied.com/?p=1104 If you are an avid reader you probably would have noticed several changes to the site design of getButterflied over the past week. From the landing page (or Home) page (with an image that forms part of the header), to the colour scheme (which is now black), to various other subtle changes (such as the […]

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]]> https://getbutterflied.com/change-that-which-you-are-unhappy-about/feed/ 0 Renaissance Business: How To Combine Your Many Interests Into One Digital Business https://getbutterflied.com/renaissance-business-how-to-combine-your-many-interests-into-one-digital-business/ https://getbutterflied.com/renaissance-business-how-to-combine-your-many-interests-into-one-digital-business/#respond Tue, 15 Sep 2015 06:46:05 +0000 http://getbutterflied.com/?p=1095 There are many resources out there that will help you setup a blog. Most of these resources, however, focus on the technical details related to launching a blog, such as hosting, choosing a theme, setting up a newsletter and so on. Whilst these are important, they fail to address a key component: your offering and […]

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]]> https://getbutterflied.com/renaissance-business-how-to-combine-your-many-interests-into-one-digital-business/feed/ 0 Why You Should Consider Blogging https://getbutterflied.com/why-you-should-consider-blogging/ https://getbutterflied.com/why-you-should-consider-blogging/#respond Wed, 02 Sep 2015 06:30:54 +0000 http://getbutterflied.com/?p=951 I have spent a few months blogging now. And today I wanted to open up your mind to the beauty of blogging. Hopefully, it will give you some inspiration to consider starting your own blog. In the end though it’s really up to you 🙂 This post will be followed by a post (next week) […]

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]]> https://getbutterflied.com/why-you-should-consider-blogging/feed/ 0 Minimalism: Why Less Really is More https://getbutterflied.com/minimalism-why-less-really-is-more/ https://getbutterflied.com/minimalism-why-less-really-is-more/#respond Wed, 26 Aug 2015 19:30:37 +0000 http://getbutterflied.com/?p=992 In a previous post, we explored minimalism and the common misconceptions associated with Minimalism. Just to recap, Minimalism is about re-assessing your priorities so that you can get rid of things, ideas, activities and obligations that are not important and add no value to your life. Minimalism will also vary from person to person as […]

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]]> https://getbutterflied.com/minimalism-why-less-really-is-more/feed/ 0 Minimalism: Dealing With Misconceptions https://getbutterflied.com/minimalism-dealing-with-misconceptions/ https://getbutterflied.com/minimalism-dealing-with-misconceptions/#respond Mon, 24 Aug 2015 18:30:20 +0000 http://getbutterflied.com/?p=946 People on the whole have a misconception as to what Minimalism is. Minimalism is not about giving away stuff that you no longer want or need – although indeed this can be one aspect of it. It is not about living in a really, really small house, although if this is what you want, then […]

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]]> https://getbutterflied.com/minimalism-dealing-with-misconceptions/feed/ 0 Why You Need to Start Falling and Stumbling About https://getbutterflied.com/why-you-need-to-start-falling-and-stumbling-about/ https://getbutterflied.com/why-you-need-to-start-falling-and-stumbling-about/#respond Wed, 19 Aug 2015 20:30:51 +0000 http://getbutterflied.com/?p=923 It’s easy to delay starting a project by telling yourself and asking yourself questions like: I don’t have the technical know how or business acumen. Where will I get funding from? Will this work? What if it fails? I have so much on the go already, how am I going to fit this in? I […]

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]]> https://getbutterflied.com/why-you-need-to-start-falling-and-stumbling-about/feed/ 0 What is So Beautiful About New Experiences? https://getbutterflied.com/what-is-so-beautiful-about-new-experiences/ https://getbutterflied.com/what-is-so-beautiful-about-new-experiences/#respond Mon, 17 Aug 2015 18:00:59 +0000 http://getbutterflied.com/?p=682 New experiences can take a wide variety of forms. They could involve your first love. It could be that you are embarking on your first solo backpacking adventure? Maybe it’s the first time you initiate a conversation with a stranger? They could take the form of skydiving or even bungee jumping. Perhaps you are volunteering […]

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]]> https://getbutterflied.com/what-is-so-beautiful-about-new-experiences/feed/ 0 What I have Learnt Over The Past Few Months https://getbutterflied.com/what-i-have-learnt-over-the-past-few-months/ https://getbutterflied.com/what-i-have-learnt-over-the-past-few-months/#respond Tue, 11 Aug 2015 06:00:26 +0000 http://getbutterflied.com/?p=851 Today we reflect on the past few months.Today I share a personal note. I want to take the opportunity to recap (amongst other things) what I have learnt and summarise some of the biggest take outs for me. I also wanted to let the readers know about some of my plans moving forward and as […]

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]]> https://getbutterflied.com/what-i-have-learnt-over-the-past-few-months/feed/ 0 How Powerful & Capable Do You Think You Are? https://getbutterflied.com/how-powerful-capable-do-you-think-you-are/ https://getbutterflied.com/how-powerful-capable-do-you-think-you-are/#respond Wed, 05 Aug 2015 07:00:48 +0000 http://getbutterflied.com/?p=677 How Powerful and capable Do You Think You Are? Well, If the past 18 months have taught me anything it’s the following: We as human beings are more powerful and capable than we think. We can achieve anything we put our minds to. ROLL BACK to some time in 2012 where I had this dream of […]

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]]> https://getbutterflied.com/how-powerful-capable-do-you-think-you-are/feed/ 0 So You Wish You Could Travel? https://getbutterflied.com/so-you-wish-you-could-travel/ https://getbutterflied.com/so-you-wish-you-could-travel/#respond Tue, 04 Aug 2015 07:00:11 +0000 http://getbutterflied.com/?p=525 I can’t tell you how many times I have received the following comments from friends and strangers alike: “You’re so lucky, I wish I could travel”. Let me just repeat that again: “You’re so lucky. I wish I could travel”. NOW,  I’m not sure if they genuinely mean this or whether it’s just a standard […]

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]]> https://getbutterflied.com/so-you-wish-you-could-travel/feed/ 0 What On Earth Is a Multipotentialite? (A Kick Ass Ted Talk, An Overview & Some Cool Resources) https://getbutterflied.com/what-on-earth-is-a-multipotentialite-a-kick-ass-ted-talk-an-overview-some-cool-resources/ https://getbutterflied.com/what-on-earth-is-a-multipotentialite-a-kick-ass-ted-talk-an-overview-some-cool-resources/#comments Wed, 29 Jul 2015 08:14:54 +0000 http://getbutterflied.com/?p=589 Editor’s Note: Throughout this blog/website I throw the word Multipotentialite around. Today I thought it was only fitting to provide an overview of what a Multipotentialite is. I have also included some awesome resources and a truly inspirational TED Talk. Enjoy:) Do you start something new and often struggle to finish it? When you start […]

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]]> https://getbutterflied.com/what-on-earth-is-a-multipotentialite-a-kick-ass-ted-talk-an-overview-some-cool-resources/feed/ 2 Strategies to Keep Your Dreams Alive (when quitting feels like the easy option) https://getbutterflied.com/strategies-to-keep-your-dreams-alive-when-quitting-feels-like-the-easy-option/ https://getbutterflied.com/strategies-to-keep-your-dreams-alive-when-quitting-feels-like-the-easy-option/#respond Tue, 21 Jul 2015 04:53:44 +0000 http://getbutterflied.com/?p=431 I started this journey (for those who are new here, when I say journey, I mean working on setting up this blog and pursuing a life around my passions and dreams) just over two months ago. If I am honest my journey really started, without me knowing it, when I started traveling towards the end […]

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]]> https://getbutterflied.com/strategies-to-keep-your-dreams-alive-when-quitting-feels-like-the-easy-option/feed/ 0 How well do you know yourself? https://getbutterflied.com/how-well-do-you-know-yourself-heres-some-techniques-to-help/ https://getbutterflied.com/how-well-do-you-know-yourself-heres-some-techniques-to-help/#respond Mon, 20 Jul 2015 05:25:31 +0000 http://getbutterflied.com/?p=191 I recently started learning a lot more about myself and throughout this process, I realised how little I actually knew about myself before that. Yes, I had a vague understanding and developed insights based on discoveries along the way, but I was getting to know myself in a rather passive way, not proactively. But why? […]

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]]> https://getbutterflied.com/how-well-do-you-know-yourself-heres-some-techniques-to-help/feed/ 0 Is Fear Holding you Back from Achieving Your Dreams? https://getbutterflied.com/is-fear-holding-you-back-from-achieving-your-dreams/ https://getbutterflied.com/is-fear-holding-you-back-from-achieving-your-dreams/#comments Wed, 15 Jul 2015 06:00:12 +0000 http://getbutterflied.com/?p=12 As I write this blog post I am pursuing my dream of starting my own online business (this blog) revolving around what I am currently passionate about, namely personal development and philanthropy (among other things). I spent a lot of time working on discovering what I wanted to write about and how I wanted to […]

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]]> https://getbutterflied.com/is-fear-holding-you-back-from-achieving-your-dreams/feed/ 6 How to Combat Anxiety (And Deal With Those Custard Traps) https://getbutterflied.com/how-to-combat-anxiety-or-any-life-problem-really/ https://getbutterflied.com/how-to-combat-anxiety-or-any-life-problem-really/#respond Mon, 13 Jul 2015 06:00:10 +0000 http://getbutterflied.com/?p=16 Anxiety is often characterised by inner turmoil and associated feelings often include restlessness, agitation, worry uneasiness. It often involves uneasiness about a future event. I’m sure many of you have experienced this in your life. I sure have, I remember as a child and throughout high school, worrying unnecessarily about things, things which weren’t as […]

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]]> https://getbutterflied.com/how-to-combat-anxiety-or-any-life-problem-really/feed/ 0 Why is Getting to Know Yourself So Important? https://getbutterflied.com/why-is-getting-to-know-yourself-so-important/ https://getbutterflied.com/why-is-getting-to-know-yourself-so-important/#comments Wed, 08 Jul 2015 06:00:30 +0000 http://getbutterflied.com/?p=194 So why is getting to know yourself (self knowledge) so important? Well instead of answering that question immediately, I’d like to start with another question: What do you want to do with your life? I’ll then tell you a little story and it will all make sense in the end. Don’t worry this blog post […]

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]]> https://getbutterflied.com/why-is-getting-to-know-yourself-so-important/feed/ 2 What is the Secret to Positive Change? https://getbutterflied.com/what-is-the-secret-to-change/ https://getbutterflied.com/what-is-the-secret-to-change/#comments Wed, 01 Jul 2015 06:00:09 +0000 http://getbutterflied.com/?p=28 Over the past few months this great desire to do something greater than myself, to leave a legacy behind has been dominating my thoughts, specifically this blog. Not a day went by and goes by when I don’t think about it. At the same time I was spending my time fighting the system. I looked […]

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]]> https://getbutterflied.com/what-is-the-secret-to-change/feed/ 2 10 Ways Travelling Can Transform You https://getbutterflied.com/10-ways-travelling-can-transform-you/ https://getbutterflied.com/10-ways-travelling-can-transform-you/#comments Mon, 29 Jun 2015 06:00:58 +0000 http://getbutterflied.com/?p=25 Having spent over a year travelling, I thought I would share a post on how travelling  transforms you as a person. Hopefully, this serves as an inspiration to get you travelling more  and it needn’t be to far away countries. Beauty is on our doorstep. Travelling Teaches You That It’s Okay Not To Have a […]

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]]> https://getbutterflied.com/10-ways-travelling-can-transform-you/feed/ 2